35
calories
9
ingredients
22
servings
1
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Ingredients
14 ozs frozen pastry puff sheets defrosted completely
1 large eggs beaten
1 cup parmesan cheese grated
1/2 cup gruyere cheese shredded
1 tbsp water
1/2 tsp cayenne pepper
flour for dusting
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Recipe Instructions
Read the instructions at 12TomatoesNutrition Facts
35
calories
2
g fat
0
g sugar
Amount Per Serving (recipe is 22 servings)
Calories 35
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 15mg
5%
Sodium 105mg
4%
Potassium 15mg
0%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 3g
6%
Vitamin A
2%
Vitamin C
0%
Calcium
8%
Iron
2%
Weight Watchers Points
PointsPlus: 1SmartPoints: 1
