Southwest Ground Beef Casserole

Southwest Ground Beef Casserole

recipe by

420
calories
13
ingredients
5
servings
3.9208

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Ingredients

1/2 cup orange bell pepper diced
1 tsp seasoning Magic Dust, or Montreal Steak seasoning
16 ozs tomato sauce
1 1/2 tsps dried oregano
2 tsps chili powder
2 cups frozen corn
2 ozs cheese shredded Mexican 4, blend
1 1/2 cups macaroni dried, style pasta, cooked al dente
1 cup cheese shredded Mexican 4, blend
sliced green onions for garnish

Nutrition Facts

420
calories
17
g fat
7
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 420
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 90mg
30%
Sodium 760mg
32%
Potassium 830mg
24%
Total Carbohydrates 34g
11%
Dietary Fiber 4g
16%
Sugars 7g
Protein 33g
66%
Vitamin A
30%
Vitamin C
50%
Calcium
30%
Iron
25%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13