Prawn Curry

Prawn Curry

recipe by

250
calories
10
ingredients
4
servings
3.612

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Ingredients

2 tbsps rapeseed oil
1 bunch spring onions
225 grams chestnut mushrooms sliced
300 grams peeled prawns Cooked
400 grams plum tomatoes Tin chopped
150 ml cream

Nutrition Facts

250
calories
15
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 105mg
35%
Sodium 300mg
13%
Potassium 830mg
24%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 5g
Protein 16g
32%
Vitamin A
30%
Vitamin C
35%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8