Turmeric and Peppercorn Rice

Turmeric and Peppercorn Rice

recipe by

210
calories
8
ingredients
5
servings
3.62

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Ingredients

1 1/4 cups basmati rice see Tips
2 1/3 cups water see Tips
1 tsp whole peppercorn see Tips
3 cardamom pods crushed lightly to break the skin
1/2 tsp salt or to taste
1 tbsp fresh mint chopped, or as needed
1 tbsp coconut oil / Ghee/ Butter, optional

Nutrition Facts

210
calories
35
g fat
0
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 210
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 100mg
3%
Total Carbohydrates 40g
13%
Dietary Fiber 2g
8%
Sugars 0g
Protein 4g
8%
Vitamin A
0%
Vitamin C
2%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 13