420
calories
14
ingredients
4
servings
26
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Related categories: Main DishesSaladsItalianGrillingDairy-freeSesame-free+ See all
Ingredients
1/2 cup extra-virgin olive oil
4 3/4 inches sourdough bread thick slices
1 tsp fresh oregano finely chopped
1/2 tsp paprika
1/2 tsp kosher salt
1/2 tsp black pepper
1 lb boneless skinless chicken breasts trimmed
3 tbsps red wine vinegar
1 anchovy fillets rinsed
1 garlic cloves small
4 tomatoes medium, cut into 3/4 inch pieces, about 3 cups
1 cucumber medium, peeled, halved lengthwise, seeded, and cut into 3/4 inch pieces, about 1 1/2 cups
1/2 cup purple onion chopped
1/4 cup herbs chopped fresh mixed, I used parsley and basil
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Recipe Instructions
Read the instructions at Tracey's Culinary AdventuresNutrition Facts
420
calories
31
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 75mg
25%
Sodium 300mg
13%
Potassium 880mg
25%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 6g
Protein 26g
52%
Vitamin A
25%
Vitamin C
35%
Calcium
6%
Iron
4%
Weight Watchers Points
PointsPlus: 11SmartPoints: 12
