350
calories
11
ingredients
6
servings
38
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Related categories: SoupsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 tbsp butter
1/2 onions medium, diced
3 cups water
3 tsps beef bouillon or 3 beef bouillon cubes OR veggie broth for a vegetarian version
1/4 cup butter 4 tablespoons
1/4 cup flour
1 1/2 cups half & half fat free, or regular
3 cups broccoli florets chopped
1 tsp salt or to taste - I like it with about 1½ teaspoons
1/2 tsp white pepper
2 cups mild cheddar cheese
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Recipe Instructions
Read the instructions at Creme de la CrumbNutrition Facts
350
calories
29
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 350
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 18g
90%
Trans Fat g
Cholesterol 85mg
28%
Sodium 740mg
31%
Potassium 280mg
8%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 2g
Protein 13g
26%
Vitamin A
25%
Vitamin C
70%
Calcium
35%
Iron
6%
Weight Watchers Points
PointsPlus: 10SmartPoints: 14
