Ingredients

1 pineapple peeled, cored & cut into chunks
1 cup water

Nutrition Facts

310
calories
0
g fat
73
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 250mg
7%
Total Carbohydrates 79g
26%
Dietary Fiber 2g
8%
Sugars 73g
Protein 2g
4%
Vitamin A
4%
Vitamin C
180%
Calcium
4%
Iron
0%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 18