490
calories
10
ingredients
4
servings
12
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Ingredients
6 ozs dark chocolate chopped
2 tbsps avocado oil
1 avocado peeled and mashed
2 tbsps warm water
1 pinch salt
1/2 tsp cream tarter
1/4 cup sugar super fine
chocolate curls to garnish, optional
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Recipe Instructions
Read the instructions at Liv LifeNutrition Facts
490
calories
32
g fat
36
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 110mg
37%
Sodium 90mg
4%
Potassium 550mg
16%
Total Carbohydrates 47g
16%
Dietary Fiber 7g
28%
Sugars 36g
Protein 7g
14%
Vitamin A
6%
Vitamin C
8%
Calcium
6%
Iron
25%
Weight Watchers Points
PointsPlus: 13SmartPoints: 22
