Ingredients

3 1/2 cups water
1/2 cup milk
3/4 tsp cinnamon

Nutrition Facts

170
calories
35
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 25mg
1%
Potassium 230mg
7%
Total Carbohydrates 28g
9%
Dietary Fiber 5g
20%
Sugars 2g
Protein 8g
16%
Vitamin A
0%
Vitamin C
2%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 6