Tortang Talong at Tuna (Eggplant Omelette with Spicy Tuna)

Tortang Talong at Tuna (Eggplant Omelette with Spicy Tuna)

recipe by

290
calories
10
ingredients
4
servings
3.76

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Ingredients

1 can tuna spicy
1 red bell pepper chopped into squares
1 onions finely chopped
4 cloves garlic minced
chinese celery kinchay, finely chopped
3 eggs
salt to taste

Nutrition Facts

290
calories
10
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 170mg
57%
Sodium 290mg
12%
Potassium 1560mg
45%
Total Carbohydrates 39g
13%
Dietary Fiber 18g
72%
Sugars 14g
Protein 17g
34%
Vitamin A
40%
Vitamin C
90%
Calcium
10%
Iron
6%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 13