490
calories
8
ingredients
6
servings
18
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Related categories: Main DishesBakingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
8 chicken thighs breasts, quarters, or legs
1/4 cup olive oil
1/4 cup soy sauce
1/2 cup honey
3 tbsps montreal steak seasoning
2 cloves minced garlic or ½ teaspoon garlic powder
1 pinch ground ginger
1 pinch red pepper flakes optional for heat
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Recipe Instructions
Read the instructions at Add a PinchNutrition Facts
490
calories
32
g fat
23
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 490
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 125mg
42%
Sodium 710mg
30%
Potassium 330mg
9%
Total Carbohydrates 24g
8%
Dietary Fiber 0g
0%
Sugars 23g
Protein 26g
52%
Vitamin A
4%
Vitamin C
6%
Calcium
2%
Iron
10%
Weight Watchers Points
PointsPlus: 13SmartPoints: 17
