Cool Herbed Cucumber Soup with Chive Oil

Cool Herbed Cucumber Soup with Chive Oil

recipe by

220
calories
16
ingredients
4
servings
3.61

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Ingredients

2 tbsps chives chopped
2 tbsps parsley chopped
2 tbsps cilantro chopped
2 tbsps mint chopped
2 garlic cloves minced
4 scallions roughly chopped
2 cucumber large, peeled, seeded and roughly chopped, about 4 cups
1 avocado peeled and roughly chopped
2 tbsps lemon juice
1/2 cup broth
1/2 tsp salt
1/4 tsp cayenne
1/8 tsp ground chipotle chile pepper dried, or smoked paprika

Nutrition Facts

220
calories
15
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 550mg
23%
Potassium 760mg
22%
Total Carbohydrates 19g
6%
Dietary Fiber 6g
24%
Sugars 9g
Protein 8g
16%
Vitamin A
15%
Vitamin C
35%
Calcium
15%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8