IHOP Corn Cake Pancakes

IHOP Corn Cake Pancakes

recipe by

290
calories
10
ingredients
8
servings
3.87

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Ingredients

1 1/2 cups all-purpose flour
1/3 cup cornmeal
1/2 tsp baking soda
1/2 tsp salt
2 eggs
1 cup milk
3/4 cup buttermilk
1/3 cup butter melted

Nutrition Facts

290
calories
10
g fat
20
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 290
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 80mg
27%
Sodium 400mg
17%
Potassium 160mg
5%
Total Carbohydrates 41g
14%
Dietary Fiber 1g
4%
Sugars 20g
Protein 7g
14%
Vitamin A
6%
Vitamin C
2%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 12