Chai Hot Chocolate Homemade Gift Idea - The Recipe Redux

Chai Hot Chocolate Homemade Gift Idea - The Recipe Redux

recipe by

310
calories
8
ingredients
1
servings
3.62

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Ingredients

8 ozs milk non-fat or 2% fat
4 pieces candied ginger

Nutrition Facts

310
calories
10
g fat
38
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 310
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 160mg
7%
Potassium 650mg
19%
Total Carbohydrates 49g
16%
Dietary Fiber 5g
20%
Sugars 38g
Protein 12g
24%
Vitamin A
2%
Vitamin C
25%
Calcium
45%
Iron
45%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 14