410
calories
11
ingredients
4
servings
12
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Ingredients
8 ozs spaghetti I used brown rice spaghetti
1 tbsp olive oil
1 head cauliflower cut into florets
8 mushrooms quartered
6 slices bacon fried
2 eggs
3 cloves garlic minced
1/4 cup parmesan cheese grated
2 tbsps parsley chopped
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Recipe Instructions
Read the instructions at Jo CooksNutrition Facts
410
calories
14
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 115mg
38%
Sodium 460mg
19%
Potassium 830mg
24%
Total Carbohydrates 54g
18%
Dietary Fiber 6g
24%
Sugars 6g
Protein 19g
38%
Vitamin A
8%
Vitamin C
130%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 12
