Grandma Wilder's Whole-Grain Challah

Grandma Wilder's Whole-Grain Challah

recipe by

170
calories
10
ingredients
4
servings
3.76

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Ingredients

2 1/4 tsps dry yeast
1 cup water
3 tbsps sugar
1 tsp sea salt
2 tbsps oil
1 3/4 whole wheat flour White
sesame seeds or Poppy, optional

Nutrition Facts

170
calories
12
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 160mg
53%
Sodium 350mg
15%
Potassium 70mg
2%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 10g
Protein 5g
10%
Vitamin A
4%
Vitamin C
0%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6