140
calories
5
ingredients
1
servings
875
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Related categories: Side DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 tbsp olive oil
4 ozs mixed greens kale, collard, mustard, or greens of your choice about 3-4 cups chopped and well packed
1 clove garlic minced
1/8 tsp sea salt celtic
1/4 tsp red pepper flakes
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Recipe Instructions
Read the instructions at Elana's PantryNutrition Facts
140
calories
14
g fat
1
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 140
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 190mg
8%
Potassium 240mg
7%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 1g
2%
Vitamin A
170%
Vitamin C
35%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
