420
calories
15
ingredients
4
servings
7
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Ingredients
4 lbs beef roast the cheapest cut will do
1 handful fresh rosemary each, and fresh thyme, stems discarded and leaves finely chopped
1 purple onion small, peeled and finely chopped
4 garlic cloves peeled and finely chopped
1 carrots peeled and finely chopped
1 celery stick finely chopped
1/2 btl Chianti
480 grams plum tomatoes
2 tbsps pearl barley
500 grams dried pappardelle or fresh
2 tbsps unsalted butter
2 handfuls grated parmesan cheese plus more for garnish
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Recipe Instructions
Read the instructions at VikalinkaNutrition Facts
420
calories
19
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 180
% Daily Value*
Total Fat 19g
29%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 85mg
28%
Sodium 620mg
26%
Potassium 480mg
14%
Total Carbohydrates 46g
15%
Dietary Fiber 4g
16%
Sugars 6g
Protein 16g
32%
Vitamin A
80%
Vitamin C
35%
Calcium
30%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
