Ingredients

1 cauliflower chopped into bite-sized florets
1 onion chopped small
1/2 tsp ground ginger
1 tsp cumin Powdered
1 tsp cumin seed
1 tsp coriander
2 tsps garam masala
1/2 tsp tumeric
4 tsps olive oil
1/4 cup water
1/2 cup frozen peas
salt to taste

Nutrition Facts

150
calories
7
g fat
7
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 150
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 360mg
15%
Potassium 800mg
23%
Total Carbohydrates 22g
7%
Dietary Fiber 8g
32%
Sugars 7g
Protein 6g
12%
Vitamin A
20%
Vitamin C
220%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5