Tofu Avocado Benedict

Tofu Avocado Benedict

recipe by

390
calories
13
ingredients
2
servings
3.611

Click to save recipe for later!

Ingredients

1 handful lettuce
1/2 avocado
2 tbsps canola oil
1 pinch tumeric
2 tbsps vegan butter
1 pinch cayenne
3 tsps lemon juice

Nutrition Facts

390
calories
27
g fat
1
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 390
Calories From Fat 250
% Daily Value*
Total Fat 27g
42%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 130mg
5%
Potassium 540mg
15%
Total Carbohydrates 26g
9%
Dietary Fiber 8g
32%
Sugars 1g
Protein 16g
32%
Vitamin A
30%
Vitamin C
20%
Calcium
45%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 17