Fast Falafel

Fast Falafel

recipe by

100
calories
9
ingredients
4
servings
3.87

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Ingredients

2 tbsps fresh parsley
1/4 tsp baking soda
1/4 tsp salt
1/2 tsp cumin
1/2 tsp onion powder
3 tbsps lemon juice
1/3 cup hot water warm/
3 tbsps olive oil for frying

Nutrition Facts

100
calories
10
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 230mg
10%
Potassium 35mg
1%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
0%
Vitamin A
4%
Vitamin C
15%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 7