Berry Coconut Yogurt Parfait

Berry Coconut Yogurt Parfait

recipe by

290
calories
5
ingredients
4
servings
3.62

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Ingredients

16 ozs coconut milk
2 tsps chia seeds
6 strawberries organic
4 1/3 ozs blueberries organic

Nutrition Facts

290
calories
27
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 250
% Daily Value*
Total Fat 27g
42%
Saturated Fat 24g
120%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 350mg
10%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 8g
Protein 3g
6%
Vitamin A
0%
Vitamin C
30%
Calcium
2%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 16