430
calories
15
ingredients
12
servings
17
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Related categories: Sesame-freeSeafood-freeEgg-freeLacto-vegetarianVegetarianPescetarian
Ingredients
5 cups rolled oats 400g
2 1/2 cups mashed banana ripe, measured after mashing, 600g
1 tsp salt
5 stevia
5 tbsps liquid sweetener
2/3 cup mini chocolate chips
2 2/3 cups water 640g, If using the liquid-sweetener option, scale water back by 1/3 cup.
1/4 cup oil
2 1/2 tsps pure vanilla extract
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Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
430
calories
14
g fat
18
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 430
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 530mg
15%
Total Carbohydrates 67g
22%
Dietary Fiber 10g
40%
Sugars 18g
Protein 12g
24%
Vitamin A
0%
Vitamin C
6%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
