Not My Moms Stewed Chicken

Not My Moms Stewed Chicken

recipe by

470
calories
14
ingredients
4
servings
3.61

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Ingredients

6 chicken thighs with skin on
3/4 sweet onion large, – medium dice
1/2 lb carrots – bite size chunks
3 stalks celery – medium dice
1 1/2 cups chicken broth or stock
shortening – such as Crisco®
1 tsp fresh sage minced, or 1/4 tsp. dried approximately
1/2 tsp fresh rosemary minced, or 1/8 tsp. dried approximately
1 tsp fresh parsley minced, or 1/4 tsp. dried approximately
onion powder to taste
1/2 tsp gravy master

Nutrition Facts

470
calories
30
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 410mg
17%
Potassium 780mg
22%
Total Carbohydrates 17g
6%
Dietary Fiber 4g
16%
Sugars 7g
Protein 33g
66%
Vitamin A
200%
Vitamin C
20%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 14