90
calories
13
ingredients
5
servings
1
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Related categories: SoupsSauteeingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/2 sweet onion peeled and diced
2 garlic cloves peeled and minced
1 cup green cabbage chopped or shredded
16 ozs frozen mixed vegetables
28 ozs crushed tomatoes
32 ozs low sodium vegetable broth carton
1 tbsp dried parsley
1 tsp dried oregano
1/2 tsp dried thyme
1 tsp salt or to taste
1/8 tsp pepper or to taste
1 tbsp nutritional yeast optional
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Recipe Instructions
Read the instructions at Veggie InspiredNutrition Facts
90
calories
0
g fat
3
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 90
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 790mg
33%
Potassium 660mg
19%
Total Carbohydrates 19g
6%
Dietary Fiber 5g
20%
Sugars 3g
Protein 5g
10%
Vitamin A
25%
Vitamin C
40%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
