Hummus Mashed Potatoes

Hummus Mashed Potatoes

recipe by

380
calories
7
ingredients
5
servings
3.615

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Ingredients

3 tbsps butter oil
2 cups hummus favorite, homemade or storebought
1/2 tsp salt or more to taste
1/4 tsp cracked black pepper freshly-

Nutrition Facts

380
calories
17
g fat
0
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 380
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 630mg
26%
Potassium 1400mg
40%
Total Carbohydrates 49g
16%
Dietary Fiber 15g
60%
Sugars 0g
Protein 16g
32%
Vitamin A
10%
Vitamin C
80%
Calcium
15%
Iron
60%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 11