Flavorful Dairy-Free, Fat-Free Mashed Potatoes

Flavorful Dairy-Free, Fat-Free Mashed Potatoes

recipe by

210
calories
5
ingredients
6
servings
479

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Ingredients

6 russet potatoes peeled and cubed
chicken stock Unsalted
1/2 tsp black pepper or to taste
1/4 tsp sea salt optional

Nutrition Facts

210
calories
1
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 210
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 240mg
10%
Potassium 1020mg
29%
Total Carbohydrates 43g
14%
Dietary Fiber 2g
8%
Sugars 5g
Protein 8g
16%
Vitamin A
2%
Vitamin C
20%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6