Paleo Cajun Burgers with Caramelized Onions

Paleo Cajun Burgers with Caramelized Onions

recipe by

100
calories
8
ingredients
4
servings
3.62

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Ingredients

1 tbsp cajun seasoning here
lard for grilling
1 sweet onion large
1 tbsp lard
1 tbsp olive oil

Nutrition Facts

100
calories
7
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 200mg
8%
Potassium 140mg
4%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 4g
Protein 1g
2%
Vitamin A
2%
Vitamin C
8%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4