Mediterranean Pita Burgers

Mediterranean Pita Burgers

recipe by

400
calories
19
ingredients
4
servings
3.665

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Ingredients

burgers Ground beef
Sabra Hummus I used plain
1/3 cup olive oil
1 clove garlic minced
1 tbsp lemon juice
1/2 tsp dried oregano
1/2 tsp salt
1/4 tsp pepper
1 tbsp basil chopped
3 roma tomatoes seeded and diced
4 green onions sliced thinly
8 ozs feta cheese crumbled

Nutrition Facts

400
calories
32
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 55mg
18%
Sodium 1300mg
54%
Potassium 370mg
11%
Total Carbohydrates 21g
7%
Dietary Fiber 4g
16%
Sugars 5g
Protein 12g
24%
Vitamin A
25%
Vitamin C
60%
Calcium
35%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 15