190
calories
6
ingredients
4
servings
8
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Related categories: Side DishesMarinatingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 beetroots – ends cut off, peeled and sliced about 1/4″ thick, **wear rubber gloves when handling beets, otherwise you will have red hands**
1/4 cup olive oil high quality, . I use Kasandrinos, a great family owned company.
2 tbsps salt
2 tbsps pepper
goat cheese – amount depends on how much cheese you like, you can omit the cheese if you do not do dairy
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Recipe Instructions
Read the instructions at What Would John Mack EatNutrition Facts
190
calories
16
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 10mg
3%
Sodium 3560mg
148%
Potassium 230mg
7%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 5g
Protein 4g
8%
Vitamin A
4%
Vitamin C
15%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
