180
calories
11
ingredients
24
servings
16
Click to save recipe for later!
Related categories: DessertsBreakfast And BrunchBreadsSesame-freeSeafood-freeSoy-free+ See all
Ingredients
2 1/2 cups all-purpose flour
1/2 cup granulated sugar white
2 tsps baking soda
1 1/2 tsps ground cinnamon
20 ozs crushed pineapple in 100% pineapple juice, undrained
1 tsp vanilla extract
8 tbsps butter or 1/2 cup or 1 stick, melted
3 eggs
3 bananas mashed
1 cup coconut
1 cup chopped walnuts or pecans, Optional
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The Southern Lady CooksNutrition Facts
180
calories
9
g fat
9
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 180
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 35mg
12%
Sodium 140mg
6%
Potassium 140mg
4%
Total Carbohydrates 22g
7%
Dietary Fiber 2g
8%
Sugars 9g
Protein 3g
6%
Vitamin A
4%
Vitamin C
20%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
