Apple Beet Soup

Apple Beet Soup

recipe by

70
calories
9
ingredients
4
servings
3.624

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Ingredients

1 tbsp olive oil
1 yellow onion or small white
1 beetroots large, peeled, diced into ½ inch cubes
1/4 tsp salt
1/2 apples sweet, peeled, cored, diced
coconut cream optional
parsley for garnish, optional

Nutrition Facts

70
calories
35
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 630mg
26%
Potassium 150mg
4%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 6g
Protein 1g
2%
Vitamin A
10%
Vitamin C
15%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 3