180
calories
12
ingredients
12
servings
1
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Related categories: Breakfast And BrunchBreadsBakingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1/3 cup whole wheat flour
1/2 cup sugar
3 tbsps honey
1 tsp cinnamon
10 grams baking powder
16 grams vanilla sugar
1 pinch salt
2 eggs
1 cup muesli with fruit
1/3 cup vegetable oil
2 bananas medium
1 cup blueberries
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Recipe Instructions
Read the instructions at The Seaman MomNutrition Facts
180
calories
7
g fat
20
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 180
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 140mg
6%
Potassium 140mg
4%
Total Carbohydrates 29g
10%
Dietary Fiber 2g
8%
Sugars 20g
Protein 3g
6%
Vitamin A
2%
Vitamin C
6%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 9
