Turkey Fried Rice with Crushed Potato Chips

Turkey Fried Rice with Crushed Potato Chips

recipe by

210
calories
14
ingredients
4
servings
3.998

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Ingredients

3 tbsps vegetable oil
2 tbsps fresh ginger minced
1 tbsp lemongrass minced
1/2 tsp kosher salt
2 large eggs lightly beaten
2 cups cooked rice leftover, cold
2 scallions thinly sliced
1/4 cup mint chopped
1/2 cup potato chips plain, lightly crushed
hot sauce for serving

Nutrition Facts

210
calories
17
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 770mg
32%
Potassium 210mg
6%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 6g
12%
Vitamin A
2%
Vitamin C
8%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7