Olive Garden Hot Artichoke-Spinach Dip

Olive Garden Hot Artichoke-Spinach Dip

recipe by

170
calories
11
ingredients
8
servings
3.76

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Ingredients

1 cup artichoke hearts chopped, canned or frozen & thawed
1/2 cup frozen chopped spinach thawed
1/4 tsp salt
1/8 tsp garlic powder
1 dash black pepper
pitas or Sliced toasted

Nutrition Facts

170
calories
13
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 170
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 35mg
12%
Sodium 330mg
14%
Potassium 180mg
5%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 1g
Protein 5g
10%
Vitamin A
10%
Vitamin C
4%
Calcium
10%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6