130
calories
12
ingredients
4
servings
226
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Related categories: SoupsAmericanBlendingBoilingSesame-freeSeafood-free+ See all
Ingredients
1 tbsp butter
1 onion medium
1 cup carrots chopped
1 celery stalk
3 cloves garlic
30 ozs plum tomatoes fresh, peeled
32 ozs fat-free chicken broth vegetarians use vegetable broth
3 sprigs parsley
10 basil leaves
2 tbsps reduced-fat sour cream
parmigiano reggiano cheese for serving, optional
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
130
calories
5
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 1060mg
44%
Potassium 780mg
22%
Total Carbohydrates 16g
5%
Dietary Fiber 4g
16%
Sugars 9g
Protein 7g
14%
Vitamin A
140%
Vitamin C
60%
Calcium
10%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
