140
calories
7
ingredients
50
servings
213
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Related categories: DessertsBakingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
4 cups barley flour
3 cups almonds raw whole, crushed in a food processor, about ten 2-second pulses
1 tsp salt
1 tsp ground cinnamon
1 cup canola oil
1 cup maple syrup
jam I really liked raspberry but Paltrow also recommends apricot or blueberry
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Recipe Instructions
Read the instructions at Lottie + DoofNutrition Facts
140
calories
6
g fat
7
g sugar
Amount Per Serving (recipe is 50 servings)
Calories 140
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 50mg
2%
Potassium 70mg
2%
Total Carbohydrates 19g
6%
Dietary Fiber 1g
4%
Sugars 7g
Protein 2g
4%
Vitamin A
0%
Vitamin C
2%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
