Whole Wheat Pasta with Cauliflower, Walnuts and Ricotta Salata

Whole Wheat Pasta with Cauliflower, Walnuts and Ricotta Salata

recipe by

200
calories
12
ingredients
6
servings
3.6480

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Ingredients

2 heads cauliflower
1 onion medium
4 cloves garlic
1/2 lemon
4 ozs ricotta salata or feta cheese

Nutrition Facts

200
calories
13
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 200
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 210mg
9%
Potassium 720mg
21%
Total Carbohydrates 16g
5%
Dietary Fiber 6g
24%
Sugars 5g
Protein 8g
16%
Vitamin A
2%
Vitamin C
170%
Calcium
10%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 13