70
calories
12
ingredients
4
servings
113
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Related categories: SoupsDairy-freeSeafood-freePeanut-freeTree-nut-freeEgg-free+ See all
Ingredients
1 pkg buckwheat soba noodles cooked, I used Hakubaku
5 cups water
8 cloves garlic minced
1 cup cremini
1 tbsp sesame oil
1 1/2 tbsps white miso shiro miso
1 1/2 tbsps miso paste aka miso
1 tbsp wakame dried, soaked for 5 minutes then drained
3/4 cup beansprouts
1 tbsp fresh cilantro to garnish
1 tbsp red pepper flakes depending on how spicy you’d like it
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Recipe Instructions
Read the instructions at Living Food LoveNutrition Facts
70
calories
45
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 510mg
21%
Potassium 160mg
5%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 3g
6%
Vitamin A
10%
Vitamin C
6%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 13SmartPoints: 3
