Ingredients

1 bunch kale

Nutrition Facts

100
calories
6
g fat
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 500mg
14%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars g
Protein 3g
6%
Vitamin A
350%
Vitamin C
230%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 0