Cheesy Spinach Omelet

Cheesy Spinach Omelet

recipe by

100
calories
5
ingredients
4
servings
3.6304

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Ingredients

2 eggs
3 leaves spinach I used frozen spinach: 2 small balls
1/2 cup cheese I used Gruyére

Nutrition Facts

100
calories
7
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 120mg
40%
Sodium 730mg
30%
Potassium 90mg
3%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 7g
14%
Vitamin A
30%
Vitamin C
8%
Calcium
10%
Iron
8%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 12