400
calories
20
ingredients
4
servings
4
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Ingredients
1/2 tbsp chili powder
1 tsp brown sugar
1/2 tsp ground coriander
1/2 tsp ground cumin
6 tbsps extra-virgin olive oil
2 tbsps fresh lime juice
1 tbsp chopped cilantro fresh
2 tsps honey
ground black pepper Freshly
1 cup canned black beans rinsed and drained
1 cup corn kernels canned, rinsed and drained
4 ozs cherry tomatoes small, quartered or halved
1 scallions large, thinly sliced
romaine lettuce torn into bite-sized pieces, about 9 cups
2 cups baby arugula
1 avocado medium firm-ripe
1/4 cup toasted pine nuts
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Recipe Instructions
Read the instructions at Kristine's KitchenNutrition Facts
400
calories
34
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 310
% Daily Value*
Total Fat 34g
52%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 5mg
2%
Sodium 690mg
29%
Potassium 560mg
16%
Total Carbohydrates 17g
6%
Dietary Fiber 5g
20%
Sugars 8g
Protein 12g
24%
Vitamin A
60%
Vitamin C
30%
Calcium
30%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 24
