Basic Beef Stock

Basic Beef Stock

recipe by

50
calories
12
ingredients
4
servings
3.624

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Ingredients

7 lbs beef bones
4 cloves chopped garlic
3 carrots large, cut in 1 inch sections
2 stalks celery
red wine splash
1 pinch grated nutmeg freshly

Nutrition Facts

50
calories
0
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 50
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 300mg
9%
Total Carbohydrates 12g
4%
Dietary Fiber 4g
16%
Sugars 4g
Protein 2g
4%
Vitamin A
160%
Vitamin C
20%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 2