Potato And Cauliflower Soup

Potato And Cauliflower Soup

recipe by

240
calories
16
ingredients
8
servings
3.630

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Ingredients

1 1/2 tbsps extra-virgin olive oil divided
5 garlic cloves chopped
1 lb baking potatoes cubed peeled, about 2
1 lb yukon gold potatoes cubed, about 4
1 tsp kosher salt divided
1 lb cauliflower cut into florets, about 1/2 head
3/4 tsp ground black pepper freshly, divided
1 1/2 cups low-fat milk
3/4 cup green onions chopped, divided
2 ozs sharp cheddar cheese grated, about 1/2 cup
4 slices center cut bacon cooked and crumbled

Nutrition Facts

240
calories
9
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 240
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 500mg
21%
Potassium 940mg
27%
Total Carbohydrates 28g
9%
Dietary Fiber 5g
20%
Sugars 7g
Protein 13g
26%
Vitamin A
6%
Vitamin C
70%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8