290
calories
6
ingredients
6
servings
20
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Related categories: DessertsKid-FriendlySesame-freeSeafood-freeSulfite-freeLacto-vegetarian+ See all
Ingredients
3/4 cup rolled oats or quick oats, 60g
1/8 tsp salt
1/3 cup protein powder or see substitution note below, I used Vanilla Vega, 35g
1/4 cup peanut butter OR allergy-friendly alternative, 60g
2/3 cup mashed banana as ripe as possible, 160g, Most of my other granola bars are banana-free
1 handful chocolate chips or mini chocolate chips
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Recipe Instructions
Read the instructions at Chocolate Covered KatieNutrition Facts
290
calories
14
g fat
13
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 290
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 5mg
2%
Sodium 140mg
6%
Potassium 410mg
12%
Total Carbohydrates 32g
11%
Dietary Fiber 5g
20%
Sugars 13g
Protein 12g
24%
Vitamin A
6%
Vitamin C
8%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 21
