Low Fat Sloppy Joes

Low Fat Sloppy Joes

recipe by

200
calories
17
ingredients
6
servings
3.625

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Ingredients

1 tsp olive oil
2 cups mushrooms finely chopped
1 cup sweet onion finely chopped
1/4 cup chopped celery finely
1/4 cup carrots finely chopped
2 cloves garlic minced
1/4 cup ketchup
1/4 tsp salt
1/4 tsp pepper
6 whole wheat hamburger buns 1 1/2-ounce, toasted

Nutrition Facts

200
calories
5
g fat
9
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 200
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 20mg
7%
Sodium 620mg
26%
Potassium 530mg
15%
Total Carbohydrates 28g
9%
Dietary Fiber 4g
16%
Sugars 9g
Protein 12g
24%
Vitamin A
20%
Vitamin C
30%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6