New England Clam Chowder

New England Clam Chowder

recipe by

400
calories
12
ingredients
8
servings
3.631

Click to save recipe for later!

Ingredients

2 cups clam juice see instructions to make your own, above
1 cup bacon smoked and cured, or pancetta cubed
1 onions medium, finely chopped
1/2 cup white wine tarty
2 potatoes Medium, cubed skin on
1 bay leaf Laurel
1 sprig thyme
1 pinch cayenne pepper or red pepper flakes
1 cup milk
1 cup cream
1 tbsp butter
1 tbsp flour

Nutrition Facts

400
calories
22
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 400
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 55mg
18%
Sodium 570mg
24%
Potassium 580mg
17%
Total Carbohydrates 35g
12%
Dietary Fiber 1g
4%
Sugars 7g
Protein 15g
30%
Vitamin A
8%
Vitamin C
30%
Calcium
15%
Iron
30%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14