Turkey, Hummus and Veggie Wrap

Turkey, Hummus and Veggie Wrap

recipe by

170
calories
9
ingredients
2
servings
4269

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Ingredients

2 tbsps hummus
3 ozs turkey meat deli
2 tomatoes small, sliced
1/4 english cucumber cut in long strips
1 bell pepper cut in long strips

Recipe Instructions

Read the instructions at Jo Cooks

Nutrition Facts

170
calories
35
g fat
7
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 170
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 610mg
25%
Potassium 660mg
19%
Total Carbohydrates 32g
11%
Dietary Fiber 6g
24%
Sugars 7g
Protein 6g
12%
Vitamin A
25%
Vitamin C
140%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 7

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