Poached Eggs & Roasted Tomato Open-Face Sandwiches

Poached Eggs & Roasted Tomato Open-Face Sandwiches

recipe by

140
calories
7
ingredients
2
servings
3.635

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Ingredients

2 eggs
1 tbsp vinegar
1 slice bread hearty, cut in half
2 tomatoes thick, slices, or 1 plum tomato, halved lengthwise
1 handful arugula

Recipe Instructions

Read the instructions at Greatist

Nutrition Facts

140
calories
6
g fat
5
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 140
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 210mg
70%
Sodium 550mg
23%
Potassium 450mg
13%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 5g
Protein 9g
18%
Vitamin A
30%
Vitamin C
30%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 8