English Muffins

English Muffins

recipe by

100
calories
6
ingredients
11
servings
3.87

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Ingredients

1/3 cup water warm, 110F
1 tbsp sugar
2 1/2 tsps active dry yeast
1 cup nonfat milk slightly warm, 100-110F
3/4 tsp salt

Nutrition Facts

100
calories
0
g fat
2
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 100
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 70mg
2%
Total Carbohydrates 20g
7%
Dietary Fiber 1g
4%
Sugars 2g
Protein 3g
6%
Vitamin A
2%
Vitamin C
0%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3